Glycemic index of platano (raw) The glycemic index (GI) of platano (raw) equals to 45, which classifies it as a low GI food. Glycemic load of platano (raw) The glycemic load (GL) of platano (raw) is equal to 14.4, which classifies it as a medium GL food. Platano (raw): Calories and Nutritional info 100 grams …
Glycemic index of melon The glycemic index (GI) of melon equals to 65, which classifies it as a medium GI food. Glycemic load of melon The glycemic load (GL) of melon is equal to 5.2, which classifies it as a low GL food. Melon: Calories and Nutritional info 100 grams of melon contain 34 kcal …
Glycemic index of mandarin The glycemic index (GI) of mandarin equals to 30, which classifies it as a low GI food. Glycemic load of mandarin The glycemic load (GL) of mandarin is equal to 3.9, which classifies it as a low GL food. Mandarin: Calories and Nutritional info 100 grams of mandarin contain 53 kcal …
Glycemic Index Glycemic Load 30 3 The glycemic index (GI) of pomelo equals to 30, which classifies it as a low GI food. The glycemic load (GL) of pomelo is equal to 3.0, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 38 Carbohydrates (g) 10.0 Proteins (g) 0.8 Fats (g) 0.0 …
Glycemic index of applesauce (unsweetened) The glycemic index (GI) of applesauce (unsweetened) equals to 35, which classifies it as a low GI food. Glycemic load of applesauce (unsweetened) The glycemic load (GL) of applesauce (unsweetened) is equal to 4.0, which classifies it as a low GL food. Applesauce (unsweetened): Calories and Nutritional info 100 grams …
Glycemic index of bananas (dried) The glycemic index (GI) of bananas (dried) equals to 48, which classifies it as a low GI food. Glycemic load of bananas (dried) The glycemic load (GL) of bananas (dried) is equal to 42.4, which classifies it as a high GL food. Bananas (Dried): Calories and Nutritional info 100 grams …
Glycemic index of blackberry (fresh berry) The glycemic index (GI) of blackberry (fresh berry) equals to 25, which classifies it as a low GI food. Glycemic load of blackberry (fresh berry) The glycemic load (GL) of blackberry (fresh berry) is equal to 2.5, which classifies it as a low GL food. Blackberry (fresh berry): Calories …
Glycemic index of tangerine (canned) The glycemic index (GI) of tangerine (canned) equals to 47, which classifies it as a low GI food. Glycemic load of tangerine (canned) The glycemic load (GL) of tangerine (canned) is equal to 4.2, which classifies it as a low GL food. Tangerine (canned): Calories and Nutritional info 100 grams …
Glycemic Index Glycemic Load 30 4 The glycemic index (GI) of passion fruit equals to 30, which classifies it as a low GI food. The glycemic load (GL) of passion fruit is equal to 4, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 68 Carbohydrates (g) 13.4 Proteins (g) 2.4 Fats …
Glycemic index of goji berries The glycemic index (GI) of goji berries equals to 25, which classifies it as a low GI food. Glycemic load of goji berries The glycemic load (GL) of goji berries is equal to 13.3, which classifies it as a medium GL food. Goji berries: Calories and Nutritional info 100 grams …
