Melon pear (pepino)

Glycemic index of melon pear (pepino)

The glycemic index (GI) of melon pear (pepino) equals to 40, which classifies it as a low GI food.

Glycemic load of melon pear (pepino)

The glycemic load (GL) of melon pear (pepino) is equal to 8.0, which classifies it as a low GL food.

Melon pear (pepino): Calories and Nutritional info

100 grams of melon pear (pepino) contain 80 kcal (335 kJ), 0.0 grams of proteins, 20.0 grams of carbohydrates, and 0.0 grams of fats.