Pear juice

Glycemic index of pear juice

The glycemic index (GI) of pear juice equals to 50, which classifies it as a low GI food.

Glycemic load of pear juice

The glycemic load (GL) of pear juice is equal to 5.5, which classifies it as a low GL food.

Pear juice: Calories and Nutritional info

100 grams of pear juice contain 46 kcal (192 kJ), 0.4 grams of proteins, 11.0 grams of carbohydrates, and 0.3 grams of fats.