Glycemic Index Glycemic Load 75.0 5.6 The glycemic index (GI) of watermelon equals to 75.0, which classifies it as a high GI food. The glycemic load (GL) of watermelon is equal to 5.6, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 30.0 Carbohydrates (g) 7.5 Proteins (g) 0.6 Fats (g) 0.1 …
Glycemic index of pomelo, sheddock (fresh) The glycemic index (GI) of pomelo, sheddock (fresh) equals to 25, which classifies it as a low GI food. Glycemic load of pomelo, sheddock (fresh) The glycemic load (GL) of pomelo, sheddock (fresh) is equal to 2.0, which classifies it as a low GL food. Pomelo, sheddock (fresh): Calories …
Glycemic index of lemon (fresh fruit) The glycemic index (GI) of lemon (fresh fruit) equals to 20, which classifies it as a low GI food. Glycemic load of lemon (fresh fruit) The glycemic load (GL) of lemon (fresh fruit) is equal to 0.6, which classifies it as a low GL food. Lemon (Fresh Fruit): Calories …
Glycemic index of peach (fresh fruit) The glycemic index (GI) of peach (fresh fruit) equals to 35, which classifies it as a low GI food. Glycemic load of peach (fresh fruit) The glycemic load (GL) of peach (fresh fruit) is equal to 4.0, which classifies it as a low GL food. Peach (fresh fruit): Calories …
Glycemic index of sweet cherry The glycemic index (GI) of sweet cherry equals to 25, which classifies it as a low GI food. Glycemic load of sweet cherry The glycemic load (GL) of sweet cherry is equal to 0.1, which classifies it as a low GL food. Sweet cherry: Calories and Nutritional info 100 grams …
Glycemic index of acerola, barbados cherry (fresh) The glycemic index (GI) of acerola, barbados cherry (fresh) equals to 20, which classifies it as a low GI food. Glycemic load of acerola, barbados cherry (fresh) The glycemic load (GL) of acerola, barbados cherry (fresh) is equal to 0.1, which classifies it as a low GL food. …
Glycemic index of pear (fresh fruit) The glycemic index (GI) of pear (fresh fruit) equals to 30, which classifies it as a low GI food. Glycemic load of pear (fresh fruit) The glycemic load (GL) of pear (fresh fruit) is equal to 4.7, which classifies it as a low GL food. Pear (fresh fruit): Calories …
Glycemic index of lychee (fresh fruit) The glycemic index (GI) of lychee (fresh fruit) equals to 50, which classifies it as a low GI food. Glycemic load of lychee (fresh fruit) The glycemic load (GL) of lychee (fresh fruit) is equal to 7.6, which classifies it as a low GL food. Lychee (fresh fruit): Calories …
Glycemic index of dried peaches The glycemic index (GI) of dried peaches equals to 35, which classifies it as a low GI food. Glycemic load of dried peaches The glycemic load (GL) of dried peaches is equal to 20.2, which classifies it as a high GL food. Dried Peaches: Calories and Nutritional info 100 grams …
Glycemic index of blueberries The glycemic index (GI) of blueberries equals to 53, which classifies it as a low GI food. Glycemic load of blueberries The glycemic load (GL) of blueberries is equal to 4.0, which classifies it as a low GL food. Blueberries: Calories and Nutritional info 100 grams of blueberries contain 44 kcal …
