Glycemic Index Glycemic Load 34 3.8 The glycemic index (GI) of apricot equals to 34, which classifies it as a low GI food. The glycemic load (GL) of apricot is equal to 3.8, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 48 Carbohydrates (g) 11.1 Proteins (g) 1.4 Fats (g) 0.4 …
Glycemic index of green grapes The glycemic index (GI) of green grapes equals to 45, which classifies it as a low GI food. Glycemic load of green grapes The glycemic load (GL) of green grapes is equal to 5.4, which classifies it as a low GL food. Green grapes: Calories and Nutritional info 100 grams …
Glycemic index of yellow gooseberry The glycemic index (GI) of yellow gooseberry equals to 15, which classifies it as a low GI food. Glycemic load of yellow gooseberry The glycemic load (GL) of yellow gooseberry is equal to 1.8, which classifies it as a low GL food. Yellow gooseberry: Calories and Nutritional info 100 grams …
Glycemic index of passion fruit The glycemic index (GI) of passion fruit equals to 30, which classifies it as a low GI food. Glycemic load of passion fruit The glycemic load (GL) of passion fruit is equal to 6.9, which classifies it as a low GL food. Passion fruit: Calories and Nutritional info 100 grams …
Glycemic index of plums (fresh) The glycemic index (GI) of plums (fresh) equals to 35, which classifies it as a low GI food. Glycemic load of plums (fresh) The glycemic load (GL) of plums (fresh) is equal to 3.9, which classifies it as a low GL food. Plums (fresh): Calories and Nutritional info 100 grams …
Glycemic index of apricots (canned in syrup) The glycemic index (GI) of apricots (canned in syrup) equals to 60, which classifies it as a medium GI food. Glycemic load of apricots (canned in syrup) The glycemic load (GL) of apricots (canned in syrup) is equal to 12.9, which classifies it as a medium GL food. …
Glycemic index of red grapes The glycemic index (GI) of red grapes equals to 45, which classifies it as a low GI food. Glycemic load of red grapes The glycemic load (GL) of red grapes is equal to 8.1, which classifies it as a low GL food. Red grapes: Calories and Nutritional info 100 grams …
Glycemic index of raisins The glycemic index (GI) of raisins equals to 65, which classifies it as a medium GI food. Glycemic load of raisins The glycemic load (GL) of raisins is equal to 51.5, which classifies it as a high GL food. Raisins: Calories and Nutritional info 100 grams of raisins contain 299 kcal …
Glycemic index of cloudberry (fresh berries) The glycemic index (GI) of cloudberry (fresh berries) equals to 25, which classifies it as a low GI food. Glycemic load of cloudberry (fresh berries) The glycemic load (GL) of cloudberry (fresh berries) is equal to 1.7, which classifies it as a low GL food. Cloudberry (fresh berries): Calories …
Glycemic index of red currant (fresh berry) The glycemic index (GI) of red currant (fresh berry) equals to 25, which classifies it as a low GI food. Glycemic load of red currant (fresh berry) The glycemic load (GL) of red currant (fresh berry) is equal to 1.9, which classifies it as a low GL food. …
