Glycemic index of apricots (canned in syrup) The glycemic index (GI) of apricots (canned in syrup) equals to 60, which classifies it as a medium GI food. Glycemic load of apricots (canned in syrup) The glycemic load (GL) of apricots (canned in syrup) is equal to 12.9, which classifies it as a medium GL food. …
Glycemic index of red grapes The glycemic index (GI) of red grapes equals to 45, which classifies it as a low GI food. Glycemic load of red grapes The glycemic load (GL) of red grapes is equal to 8.1, which classifies it as a low GL food. Red grapes: Calories and Nutritional info 100 grams …
Glycemic index of raisins The glycemic index (GI) of raisins equals to 65, which classifies it as a medium GI food. Glycemic load of raisins The glycemic load (GL) of raisins is equal to 51.5, which classifies it as a high GL food. Raisins: Calories and Nutritional info 100 grams of raisins contain 299 kcal …
Glycemic index of cloudberry (fresh berries) The glycemic index (GI) of cloudberry (fresh berries) equals to 25, which classifies it as a low GI food. Glycemic load of cloudberry (fresh berries) The glycemic load (GL) of cloudberry (fresh berries) is equal to 1.7, which classifies it as a low GL food. Cloudberry (fresh berries): Calories …
Glycemic index of red currant (fresh berry) The glycemic index (GI) of red currant (fresh berry) equals to 25, which classifies it as a low GI food. Glycemic load of red currant (fresh berry) The glycemic load (GL) of red currant (fresh berry) is equal to 1.9, which classifies it as a low GL food. …
Glycemic index of quince (canned / jelly without sugar) The glycemic index (GI) of quince (canned / jelly without sugar) equals to 40, which classifies it as a low GI food. Glycemic load of quince (canned / jelly without sugar) The glycemic load (GL) of quince (canned / jelly without sugar) is equal to 3.8, …
Glycemic Index Glycemic Load 56 9.6 The glycemic index (GI) of grapes equals to 56, which classifies it as a moderate GI food. The glycemic load (GL) of grapes is equal to 9.6, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 69 Carbohydrates (g) 17.2 Proteins (g) 0.7 Fats (g) 0.2 …
Glycemic index of raisins (red and gold) The glycemic index (GI) of raisins (red and gold) equals to 65, which classifies it as a medium GI food. Glycemic load of raisins (red and gold) The glycemic load (GL) of raisins (red and gold) is equal to 46.8, which classifies it as a high GL food. …
Glycemic index of medlar japanese plum The glycemic index (GI) of medlar japanese plum equals to 55, which classifies it as a low GI food. Glycemic load of medlar japanese plum The glycemic load (GL) of medlar japanese plum is equal to 5.7, which classifies it as a low GL food. Medlar japanese plum: Calories …
Glycemic index of black currant (fresh berry) The glycemic index (GI) of black currant (fresh berry) equals to 15, which classifies it as a low GI food. Glycemic load of black currant (fresh berry) The glycemic load (GL) of black currant (fresh berry) is equal to 1.1, which classifies it as a low GL food. …
