Beer
Glycemic Index Glycemic Load 70 2.5 The glycemic index (GI) of beer equals to 70, which classifies it as a high GI food. The glycemic load (GL) of beer is equal to 2.5, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 43 Carbohydrates (g) 3.6 Proteins (g) 0.5 Fats (g) 0.0 …

