Glycemic Index Glycemic Load 85.0 15.3 The glycemic index (GI) of parsnip equals to 85.0, which classifies it as a high GI food. The glycemic load (GL) of parsnip is equal to 15.3, which classifies it as a moderate GL food. Nutrition Facts Calories (kcal) 75.0 Carbohydrates (g) 18.0 Proteins (g) 1.2 Fats (g) 0.3 …
Glycemic index of tomatoes The glycemic index (GI) of tomatoes equals to 30, which classifies it as a low GI food. Glycemic load of tomatoes The glycemic load (GL) of tomatoes is equal to 1.1, which classifies it as a low GL food. Tomatoes: Calories and Nutritional info 100 grams of tomatoes contain 24 kcal …
Glycemic index of white cabbage The glycemic index (GI) of white cabbage equals to 15, which classifies it as a low GI food. Glycemic load of white cabbage The glycemic load (GL) of white cabbage is equal to 0.9, which classifies it as a low GL food. White cabbage: Calories and Nutritional info 100 grams …
Glycemic index of chinese cabbage The glycemic index (GI) of chinese cabbage equals to 20, which classifies it as a low GI food. Glycemic load of chinese cabbage The glycemic load (GL) of chinese cabbage is equal to 0.4, which classifies it as a low GL food. Chinese cabbage: Calories and Nutritional info 100 grams …
Glycemic index of tomatoes (dried) The glycemic index (GI) of tomatoes (dried) equals to 35, which classifies it as a low GI food. Glycemic load of tomatoes (dried) The glycemic load (GL) of tomatoes (dried) is equal to 10.2, which classifies it as a medium GL food. Tomatoes (dried): Calories and Nutritional info 100 grams …
