Others

Yeast

Glycemic index of yeast The glycemic index (GI) of yeast equals to 35, which classifies it as a low GI food. Glycemic load of yeast The glycemic load (GL) of yeast is equal to 6.3, which classifies it as a low GL food. Yeast: Calories and Nutritional info 100 grams of yeast contain 105 kcal …

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Brewer’s yeast

Glycemic index of brewer’s yeast The glycemic index (GI) of brewer’s yeast equals to 35, which classifies it as a low GI food. Glycemic load of brewer’s yeast The glycemic load (GL) of brewer’s yeast is equal to 0.0, which classifies it as a high GL food. Brewer’s yeast: Calories and Nutritional info 100 grams …

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Maltodextrin

Maltodextrin

Glycemic Index Glycemic Load 95.0 94.0 The glycemic index (GI) of maltodextrin equals to 95.0, which classifies it as a high GI food. The glycemic load (GL) of maltodextrin is equal to 94.0, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 380.0 Carbohydrates (g) 99.0 Proteins (g) 0.0 Fats (g) 0.0 …

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Palm pulp

Glycemic index of palm pulp The glycemic index (GI) of palm pulp equals to 20, which classifies it as a low GI food. Glycemic load of palm pulp The glycemic load (GL) of palm pulp is equal to 1.2, which classifies it as a low GL food. Palm pulp: Calories and Nutritional info 100 grams …

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Omelette

Glycemic index of omelette The glycemic index (GI) of omelette equals to 49, which classifies it as a low GI food. Glycemic load of omelette The glycemic load (GL) of omelette is equal to 7.3, which classifies it as a low GL food. Omelette: Calories and Nutritional info 100 grams of omelette contain 210 kcal …

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Dumplings

Dumplings

Glycemic Index Glycemic Load 86.0 24.9 The glycemic index (GI) of dumplings equals to 86.0, which classifies it as a high GI food. The glycemic load (GL) of dumplings is equal to 24.9, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 275.0 Carbohydrates (g) 29.0 Proteins (g) 11.9 Fats (g) 12.4 …

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