Tacos
Glycemic Index Glycemic Load 70.0 14.0 The glycemic index (GI) of tacos equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of tacos is equal to 14.0, which classifies it as a moderate GL food. Nutrition Facts Calories (kcal) 226.0 Carbohydrates (g) 20.0 Proteins (g) 9.0 Fats (g) 13.0 …