Glycemic index of maltodextrin
The glycemic index (GI) of maltodextrin equals to 95, which classifies it as a high GI food.
Glycemic load of maltodextrin
The glycemic load (GL) of maltodextrin is equal to 94.0, which classifies it as a high GL food.
Maltodextrin: Calories and Nutritional info
100 grams of maltodextrin contain 380 kcal (1590 kJ), 0.0 grams of proteins, 99.0 grams of carbohydrates, and 0.0 grams of fats.