Sushi, salmon

Glycemic index of sushi, salmon

The glycemic index (GI) of sushi, salmon equals to 48, which classifies it as a low GI food.

Glycemic load of sushi, salmon

The glycemic load (GL) of sushi, salmon is equal to 7.3, which classifies it as a low GL food.

Sushi, salmon: Calories and Nutritional info

100 grams of sushi, salmon contain 129 kcal (540 kJ), 9.2 grams of proteins, 15.2 grams of carbohydrates, and 3.6 grams of fats.