Glycemic index of ravioli (from soft wheat)
The glycemic index (GI) of ravioli (from soft wheat) equals to 70, which classifies it as a medium GI food.
Glycemic load of ravioli (from soft wheat)
The glycemic load (GL) of ravioli (from soft wheat) is equal to 20.8, which classifies it as a high GL food.
Ravioli (from soft wheat): Calories and Nutritional info
100 grams of ravioli (from soft wheat) contain 245 kcal (1025 kJ), 15.5 grams of proteins, 29.7 grams of carbohydrates, and 8.0 grams of fats.