Ravioli (from soft wheat)

Glycemic index of ravioli (from soft wheat)

The glycemic index (GI) of ravioli (from soft wheat) equals to 70, which classifies it as a medium GI food.

Glycemic load of ravioli (from soft wheat)

The glycemic load (GL) of ravioli (from soft wheat) is equal to 20.8, which classifies it as a high GL food.

Ravioli (from soft wheat): Calories and Nutritional info

100 grams of ravioli (from soft wheat) contain 245 kcal (1025 kJ), 15.5 grams of proteins, 29.7 grams of carbohydrates, and 8.0 grams of fats.