Soups

Vegetable soup

Glycemic index of vegetable soup The glycemic index (GI) of vegetable soup equals to 40, which classifies it as a low GI food. Glycemic load of vegetable soup The glycemic load (GL) of vegetable soup is equal to 2.5, which classifies it as a low GL food. Vegetable soup: Calories and Nutritional info 100 grams …

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Lentil soup puree

Glycemic index of lentil soup puree The glycemic index (GI) of lentil soup puree equals to 44, which classifies it as a low GI food. Glycemic load of lentil soup puree The glycemic load (GL) of lentil soup puree is equal to 6.6, which classifies it as a low GL food. Lentil soup puree: Calories …

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Tomato soup

Glycemic index of tomato soup The glycemic index (GI) of tomato soup equals to 38, which classifies it as a low GI food. Glycemic load of tomato soup The glycemic load (GL) of tomato soup is equal to 2.7, which classifies it as a low GL food. Tomato soup: Calories and Nutritional info 100 grams …

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Lentil soup

Glycemic index of lentil soup The glycemic index (GI) of lentil soup equals to 30, which classifies it as a low GI food. Glycemic load of lentil soup The glycemic load (GL) of lentil soup is equal to 2.4, which classifies it as a low GL food. Lentil soup: Calories and Nutritional info 100 grams …

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