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Vegetables

Braised Cauliflower

Glycemic index of braised cauliflower The glycemic index (GI) of braised cauliflower equals to 15, which classifies it as a low GI food. Glycemic load of braised cauliflower The glycemic load (GL) of braised cauliflower is equal to 0.0, which classifies it as a low GL food. Braised Cauliflower: Calories and Nutritional info 100 grams …

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Broccoli

Glycemic index of broccoli The glycemic index (GI) of broccoli equals to 15, which classifies it as a low GI food. Glycemic load of broccoli The glycemic load (GL) of broccoli is equal to 0.5, which classifies it as a low GL food. Broccoli: Calories and Nutritional info 100 grams of broccoli contain 35 kcal …

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Pickled Cucumber

Glycemic index of pickled cucumber The glycemic index (GI) of pickled cucumber equals to 15, which classifies it as a low GI food. Glycemic load of pickled cucumber The glycemic load (GL) of pickled cucumber is equal to 0.7, which classifies it as a low GL food. Pickled Cucumber: Calories and Nutritional info 100 grams …

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Radish

Glycemic index of radish The glycemic index (GI) of radish equals to 15, which classifies it as a low GI food. Glycemic load of radish The glycemic load (GL) of radish is equal to 0.5, which classifies it as a low GL food. Radish: Calories and Nutritional info 100 grams of radish contain 20 kcal …

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Zucchini

Glycemic index of zucchini The glycemic index (GI) of zucchini equals to 15, which classifies it as a low GI food. Glycemic load of zucchini The glycemic load (GL) of zucchini is equal to 0.5, which classifies it as a low GL food. Zucchini: Calories and Nutritional info 100 grams of zucchini contain 17 kcal …

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