Glycemic index of beer
The glycemic index (GI) of beer equals to 70, which classifies it as a medium GI food.
Glycemic load of beer
The glycemic load (GL) of beer is equal to 2.5, which classifies it as a low GL food.
Beer: Calories and Nutritional info
100 grams of beer contain 43 kcal (180 kJ), 0.5 grams of proteins, 3.6 grams of carbohydrates, and 0.0 grams of fats.