Chicory
Glycemic index of chicory The glycemic index (GI) of chicory equals to 15, which classifies it as a low GI food. Glycemic load of chicory The glycemic load (GL) of chicory is equal to 0.6, which classifies it as a low GL food. Chicory: Calories and Nutritional info 100 grams of chicory contain 21 kcal …