Glycemic index of marmalade with sugar
The glycemic index (GI) of marmalade with sugar equals to 65, which classifies it as a medium GI food.
Glycemic load of marmalade with sugar
The glycemic load (GL) of marmalade with sugar is equal to 49.8, which classifies it as a high GL food.
Marmalade with sugar: Calories and Nutritional info
100 grams of marmalade with sugar contain 293 kcal (1226 kJ), 0.4 grams of proteins, 76.6 grams of carbohydrates, and 0.0 grams of fats.