Scorzonera (Kozelec)

Glycemic index of scorzonera (kozelec) The glycemic index (GI) of scorzonera (kozelec) equals to 30, which classifies it as a low GI food. Glycemic load of scorzonera (kozelec) The glycemic load (GL) of scorzonera (kozelec) is equal to 0.3, which classifies it as a low GL food. Scorzonera (Kozelec): Calories and Nutritional info 100 grams …

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Chicory Syrup

Glycemic index of chicory syrup The glycemic index (GI) of chicory syrup equals to 55, which classifies it as a low GI food. Glycemic load of chicory syrup The glycemic load (GL) of chicory syrup is equal to 5.2, which classifies it as a low GL food. Chicory Syrup: Calories and Nutritional info 100 grams …

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Rice Syrup

Rice Syrup

Glycemic Index Glycemic Load 100.0 77.0 The glycemic index (GI) of rice syrup equals to 100.0, which classifies it as a high GI food. The glycemic load (GL) of rice syrup is equal to 77.0, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 311.0 Carbohydrates (g) 77.0 Proteins (g) 0.5 Fats …

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Wheat syrup

Wheat syrup

Glycemic Index Glycemic Load 100.0 78.0 The glycemic index (GI) of wheat syrup equals to 100.0, which classifies it as a high GI food. The glycemic load (GL) of wheat syrup is equal to 78.0, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 315.0 Carbohydrates (g) 78.0 Proteins (g) 0.1 Fats …

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Corn syrup

Glycemic index of corn syrup The glycemic index (GI) of corn syrup equals to 15, which classifies it as a low GI food. Glycemic load of corn syrup The glycemic load (GL) of corn syrup is equal to 11.7, which classifies it as a medium GL food. Corn syrup: Calories and Nutritional info 100 grams …

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Glucose syrup

Glucose syrup

Glycemic Index Glycemic Load 100.0 70.5 The glycemic index (GI) of glucose syrup equals to 100.0, which classifies it as a high GI food. The glycemic load (GL) of glucose syrup is equal to 70.5, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 285.0 Carbohydrates (g) 70.5 Proteins (g) 0.2 Fats …

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Dry cider

Glycemic index of dry cider The glycemic index (GI) of dry cider equals to 40, which classifies it as a low GI food. Glycemic load of dry cider The glycemic load (GL) of dry cider is equal to 11.6, which classifies it as a medium GL food. Dry cider: Calories and Nutritional info 100 grams …

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Chia Seeds (Dried)

Glycemic index of chia seeds (dried) The glycemic index (GI) of chia seeds (dried) equals to 30, which classifies it as a low GI food. Glycemic load of chia seeds (dried) The glycemic load (GL) of chia seeds (dried) is equal to 12.6, which classifies it as a medium GL food. Chia Seeds (Dried): Calories …

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Seeds (pumpkin)

Glycemic index of seeds (pumpkin) The glycemic index (GI) of seeds (pumpkin) equals to 25, which classifies it as a low GI food. Glycemic load of seeds (pumpkin) The glycemic load (GL) of seeds (pumpkin) is equal to 13.5, which classifies it as a medium GL food. Seeds (pumpkin): Calories and Nutritional info 100 grams …

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