Glycemic index of quince (canned / jelly without sugar)
The glycemic index (GI) of quince (canned / jelly without sugar) equals to 40, which classifies it as a low GI food.
Glycemic load of quince (canned / jelly without sugar)
The glycemic load (GL) of quince (canned / jelly without sugar) is equal to 3.8, which classifies it as a low GL food.
Quince (canned / jelly without sugar): Calories and Nutritional info
100 grams of quince (canned / jelly without sugar) contain 45 kcal (188 kJ), 0.6 grams of proteins, 9.6 grams of carbohydrates, and 0.5 grams of fats.