Glycemic index of dark chocolate (with 85% cocoa content)
The glycemic index (GI) of dark chocolate (with 85% cocoa content) equals to 20, which classifies it as a low GI food.
Glycemic load of dark chocolate (with 85% cocoa content)
The glycemic load (GL) of dark chocolate (with 85% cocoa content) is equal to 9.6, which classifies it as a low GL food.
Dark Chocolate (with 85% Cocoa Content): Calories and Nutritional info
100 grams of dark chocolate (with 85% cocoa content) contain 539 kcal (2255 kJ), 6.2 grams of proteins, 48.2 grams of carbohydrates, and 34.4 grams of fats.