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Glycemic index of sushi The glycemic index (GI) of sushi equals to 55, which classifies it as a low GI food. Glycemic load of sushi The glycemic load (GL) of sushi is equal to 11.6, which classifies it as a medium GL food. Sushi: Calories and Nutritional info 100 grams of sushi contain 158 kcal …
Glycemic index of sushi, salmon The glycemic index (GI) of sushi, salmon equals to 48, which classifies it as a low GI food. Glycemic load of sushi, salmon The glycemic load (GL) of sushi, salmon is equal to 7.3, which classifies it as a low GL food. Sushi, salmon: Calories and Nutritional info 100 grams …
Glycemic Index Glycemic Load 70.0 14.0 The glycemic index (GI) of tacos equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of tacos is equal to 14.0, which classifies it as a moderate GL food. Nutrition Facts Calories (kcal) 226.0 Carbohydrates (g) 20.0 Proteins (g) 9.0 Fats (g) 13.0 …
Glycemic Index Glycemic Load 85.0 74.6 The glycemic index (GI) of tapioca (dried) equals to 85.0, which classifies it as a high GI food. The glycemic load (GL) of tapioca (dried) is equal to 74.6, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 350.0 Carbohydrates (g) 87.8 Proteins (g) 0.2 Fats …
Glycemic index of taro The glycemic index (GI) of taro equals to 48, which classifies it as a low GI food. Glycemic load of taro The glycemic load (GL) of taro is equal to 12.7, which classifies it as a medium GL food. Taro: Calories and Nutritional info 100 grams of taro contain 112 kcal …
Glycemic index of tahin The glycemic index (GI) of tahin equals to 40, which classifies it as a low GI food. Glycemic load of tahin The glycemic load (GL) of tahin is equal to 8.4, which classifies it as a low GL food. Tahin: Calories and Nutritional info 100 grams of tahin contain 595 kcal …
