Glycemic index of grilled pork
The glycemic index (GI) of grilled pork equals to 0, which classifies it as a high GI food.
Glycemic load of grilled pork
The glycemic load (GL) of grilled pork is equal to 0.0, which classifies it as a high GL food.
Grilled pork: Calories and Nutritional info
100 grams of grilled pork contain 215 kcal (900 kJ), 22.2 grams of proteins, 0.0 grams of carbohydrates, and 10.4 grams of fats.