Ice cream (with fructose)

Glycemic index of ice cream (with fructose)

The glycemic index (GI) of ice cream (with fructose) equals to 35, which classifies it as a low GI food.

Glycemic load of ice cream (with fructose)

The glycemic load (GL) of ice cream (with fructose) is equal to 9.4, which classifies it as a low GL food.

Ice cream (with fructose): Calories and Nutritional info

100 grams of ice cream (with fructose) contain 391 kcal (1636 kJ), 10.7 grams of proteins, 27.0 grams of carbohydrates, and 26.5 grams of fats.