Pumpkin bread

Glycemic index of pumpkin bread The glycemic index (GI) of pumpkin bread equals to 40, which classifies it as a low GI food. Glycemic load of pumpkin bread The glycemic load (GL) of pumpkin bread is equal to 17.0, which classifies it as a medium GL food. Pumpkin bread: Calories and Nutritional info 100 grams …

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Bran bread

Glycemic index of bran bread The glycemic index (GI) of bran bread equals to 65, which classifies it as a medium GI food. Glycemic load of bran bread The glycemic load (GL) of bran bread is equal to 29.4, which classifies it as a high GL food. Bran bread: Calories and Nutritional info 100 grams …

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Rice Bread

Rice Bread

Glycemic Index Glycemic Load 70.0 48.0 The glycemic index (GI) of rice bread equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of rice bread is equal to 48.0, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 306.0 Carbohydrates (g) 68.6 Proteins (g) 6.3 Fats …

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Pumpernickel Bread

Glycemic index of pumpernickel bread The glycemic index (GI) of pumpernickel bread equals to 45, which classifies it as a low GI food. Glycemic load of pumpernickel bread The glycemic load (GL) of pumpernickel bread is equal to 21.6, which classifies it as a high GL food. Pumpernickel Bread: Calories and Nutritional info 100 grams …

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Milk bread

Glycemic index of milk bread The glycemic index (GI) of milk bread equals to 60, which classifies it as a medium GI food. Glycemic load of milk bread The glycemic load (GL) of milk bread is equal to 29.9, which classifies it as a high GL food. Milk bread: Calories and Nutritional info 100 grams …

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Germinated bread

Glycemic index of germinated bread The glycemic index (GI) of germinated bread equals to 35, which classifies it as a low GI food. Glycemic load of germinated bread The glycemic load (GL) of germinated bread is equal to 12.7, which classifies it as a medium GL food. Germinated bread: Calories and Nutritional info 100 grams …

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Wholemeal bread

Glycemic index of wholemeal bread The glycemic index (GI) of wholemeal bread equals to 65, which classifies it as a medium GI food. Glycemic load of wholemeal bread The glycemic load (GL) of wholemeal bread is equal to 31.2, which classifies it as a high GL food. Wholemeal bread: Calories and Nutritional info 100 grams …

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White flour bread

White flour bread

Glycemic Index Glycemic Load 90.0 43.9 The glycemic index (GI) of white flour bread equals to 90.0, which classifies it as a high GI food. The glycemic load (GL) of white flour bread is equal to 43.9, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 242.0 Carbohydrates (g) 48.8 Proteins (g) …

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Brown yeast bread

Glycemic index of brown yeast bread The glycemic index (GI) of brown yeast bread equals to 65, which classifies it as a medium GI food. Glycemic load of brown yeast bread The glycemic load (GL) of brown yeast bread is equal to 26.0, which classifies it as a high GL food. Brown yeast bread: Calories …

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Buckwheat bread

Glycemic index of buckwheat bread The glycemic index (GI) of buckwheat bread equals to 50, which classifies it as a low GI food. Glycemic load of buckwheat bread The glycemic load (GL) of buckwheat bread is equal to 22.9, which classifies it as a high GL food. Buckwheat bread: Calories and Nutritional info 100 grams …

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