Glycemic index of cream (18%)
The glycemic index (GI) of cream (18%) equals to 33, which classifies it as a low GI food.
Glycemic load of cream (18%)
The glycemic load (GL) of cream (18%) is equal to 1.3, which classifies it as a low GL food.
Cream (18%): Calories and Nutritional info
100 grams of cream (18%) contain 189 kcal (791 kJ), 2.9 grams of proteins, 3.8 grams of carbohydrates, and 18.0 grams of fats.