Glycemic index of pearl barley (steamed) The glycemic index (GI) of pearl barley (steamed) equals to 60, which classifies it as a medium GI food. Glycemic load of pearl barley (steamed) The glycemic load (GL) of pearl barley (steamed) is equal to 40.1, which classifies it as a high GL food. Pearl barley (steamed): Calories …
Glycemic index of durum wheat semolina The glycemic index (GI) of durum wheat semolina equals to 60, which classifies it as a medium GI food. Glycemic load of durum wheat semolina The glycemic load (GL) of durum wheat semolina is equal to 42.4, which classifies it as a high GL food. Durum wheat semolina: Calories …
Glycemic index of muesli The glycemic index (GI) of muesli equals to 56, which classifies it as a medium GI food. Glycemic load of muesli The glycemic load (GL) of muesli is equal to 31.6, which classifies it as a high GL food. Muesli: Calories and Nutritional info 100 grams of muesli contain 382 kcal …
Glycemic Index Glycemic Load 45 26.8 The glycemic index (GI) of whole grain wheat equals to 45, which classifies it as a low GI food. The glycemic load (GL) of whole grain wheat is equal to 26.8, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 305 Carbohydrates (g) 59.5 Proteins (g) …
Glycemic index of red rice The glycemic index (GI) of red rice equals to 55, which classifies it as a low GI food. Glycemic load of red rice The glycemic load (GL) of red rice is equal to 38.8, which classifies it as a high GL food. Red rice: Calories and Nutritional info 100 grams …
Glycemic index of barley flour The glycemic index (GI) of barley flour equals to 30, which classifies it as a low GI food. Glycemic load of barley flour The glycemic load (GL) of barley flour is equal to 16.8, which classifies it as a medium GL food. Barley flour: Calories and Nutritional info 100 grams …
Glycemic index of wild rice The glycemic index (GI) of wild rice equals to 45, which classifies it as a low GI food. Glycemic load of wild rice The glycemic load (GL) of wild rice is equal to 33.8, which classifies it as a high GL food. Wild rice: Calories and Nutritional info 100 grams …
Glycemic index of barley groats The glycemic index (GI) of barley groats equals to 25, which classifies it as a low GI food. Glycemic load of barley groats The glycemic load (GL) of barley groats is equal to 15.8, which classifies it as a medium GL food. Barley groats: Calories and Nutritional info 100 grams …
Glycemic Index Glycemic Load 70.0 58.8 The glycemic index (GI) of matzo (white flour) equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of matzo (white flour) is equal to 58.8, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 395.0 Carbohydrates (g) 84.0 Proteins (g) …
Glycemic index of muesli (sugar free) The glycemic index (GI) of muesli (sugar free) equals to 50, which classifies it as a low GI food. Glycemic load of muesli (sugar free) The glycemic load (GL) of muesli (sugar free) is equal to 23.6, which classifies it as a high GL food. Muesli (sugar free): Calories …
