Glycemic index of perlovka The glycemic index (GI) of perlovka equals to 25, which classifies it as a low GI food. Glycemic load of perlovka The glycemic load (GL) of perlovka is equal to 18.4, which classifies it as a medium GL food. Perlovka: Calories and Nutritional info 100 grams of perlovka contain 320 kcal …
Glycemic index of long grain rice The glycemic index (GI) of long grain rice equals to 60, which classifies it as a medium GI food. Glycemic load of long grain rice The glycemic load (GL) of long grain rice is equal to 46.8, which classifies it as a high GL food. Long grain rice: Calories …
Glycemic index of fettuccine The glycemic index (GI) of fettuccine equals to 32, which classifies it as a low GI food. Glycemic load of fettuccine The glycemic load (GL) of fettuccine is equal to 21.6, which classifies it as a high GL food. Fettuccine: Calories and Nutritional info 100 grams of fettuccine contain 384 kcal …
Glycemic index of bulgur The glycemic index (GI) of bulgur equals to 55, which classifies it as a low GI food. Glycemic load of bulgur The glycemic load (GL) of bulgur is equal to 10.2, which classifies it as a medium GL food. Bulgur: Calories and Nutritional info 100 grams of bulgur contain 83 kcal …
Glycemic Index Glycemic Load 75.0 13.6 The glycemic index (GI) of rice porridge with milk (with sugar) equals to 75.0, which classifies it as a high GI food. The glycemic load (GL) of rice porridge with milk (with sugar) is equal to 13.6, which classifies it as a moderate GL food. Nutrition Facts Calories (kcal) …
Glycemic index of pasta (from durum wheat) The glycemic index (GI) of pasta (from durum wheat) equals to 50, which classifies it as a low GI food. Glycemic load of pasta (from durum wheat) The glycemic load (GL) of pasta (from durum wheat) is equal to 11.6, which classifies it as a medium GL food. …
Glycemic index of whole grain rye flour The glycemic index (GI) of whole grain rye flour equals to 45, which classifies it as a low GI food. Glycemic load of whole grain rye flour The glycemic load (GL) of whole grain rye flour is equal to 28.9, which classifies it as a high GL food. …
Glycemic index of sunflower (seeds) The glycemic index (GI) of sunflower (seeds) equals to 35, which classifies it as a low GI food. Glycemic load of sunflower (seeds) The glycemic load (GL) of sunflower (seeds) is equal to 7.0, which classifies it as a low GL food. Sunflower (seeds): Calories and Nutritional info 100 grams …
Glycemic index of jasmine rice The glycemic index (GI) of jasmine rice equals to 60, which classifies it as a medium GI food. Glycemic load of jasmine rice The glycemic load (GL) of jasmine rice is equal to 44.0, which classifies it as a high GL food. Jasmine rice: Calories and Nutritional info 100 grams …
Glycemic index of whole grain (rye) The glycemic index (GI) of whole grain (rye) equals to 34, which classifies it as a low GI food. Glycemic load of whole grain (rye) The glycemic load (GL) of whole grain (rye) is equal to 19.0, which classifies it as a medium GL food. Whole Grain (Rye): Calories …
