Tomato juice

Beverages, Foods / By

Glycemic index of tomato juice The glycemic index (GI) of tomato juice equals to 35, which classifies it as a low GI food. Glycemic load of tomato juice The glycemic load (GL) of tomato juice is equal to 1.5, which classifies it as a low GL food. Tomato juice: Calories and Nutritional info 100 grams …

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Red beet juice

Beverages, Foods / By

Glycemic index of red beet juice The glycemic index (GI) of red beet juice equals to 64, which classifies it as a medium GI food. Glycemic load of red beet juice The glycemic load (GL) of red beet juice is equal to 0.0, which classifies it as a high GL food. Red beet juice: Calories …

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Pear juice

Beverages, Foods / By

Glycemic index of pear juice The glycemic index (GI) of pear juice equals to 50, which classifies it as a low GI food. Glycemic load of pear juice The glycemic load (GL) of pear juice is equal to 5.5, which classifies it as a low GL food. Pear juice: Calories and Nutritional info 100 grams …

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Soy sauce

Foods, Oils and Sauces / By

Glycemic index of soy sauce The glycemic index (GI) of soy sauce equals to 20, which classifies it as a low GI food. Glycemic load of soy sauce The glycemic load (GL) of soy sauce is equal to 1.0, which classifies it as a low GL food. Soy sauce: Calories and Nutritional info 100 grams …

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Soya cream

Dairy, Foods / By

Glycemic index of soya cream The glycemic index (GI) of soya cream equals to 20, which classifies it as a low GI food. Glycemic load of soya cream The glycemic load (GL) of soya cream is equal to 12.9, which classifies it as a medium GL food. Soya cream: Calories and Nutritional info 100 grams …

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