Rice flour

Rice flour

Glycemic Index Glycemic Load 95.0 76.1 The glycemic index (GI) of rice flour equals to 95.0, which classifies it as a high GI food. The glycemic load (GL) of rice flour is equal to 76.1, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 366.0 Carbohydrates (g) 80.1 Proteins (g) 5.9 Fats …

Rice flour Read More »

Whole grain rye flour

Glycemic index of whole grain rye flour The glycemic index (GI) of whole grain rye flour equals to 45, which classifies it as a low GI food. Glycemic load of whole grain rye flour The glycemic load (GL) of whole grain rye flour is equal to 28.9, which classifies it as a high GL food. …

Whole grain rye flour Read More »

Premium wheat flour

Premium wheat flour

Glycemic Index Glycemic Load 85.0 58.6 The glycemic index (GI) of premium wheat flour equals to 85.0, which classifies it as a high GI food. The glycemic load (GL) of premium wheat flour is equal to 58.6, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 334.0 Carbohydrates (g) 68.9 Proteins (g) …

Premium wheat flour Read More »

Chickpea flour

Glycemic index of chickpea flour The glycemic index (GI) of chickpea flour equals to 35, which classifies it as a low GI food. Glycemic load of chickpea flour The glycemic load (GL) of chickpea flour is equal to 23.1, which classifies it as a high GL food. Chickpea flour: Calories and Nutritional info 100 grams …

Chickpea flour Read More »

Corn flour

Corn flour

Glycemic Index Glycemic Load 70.0 53.8 The glycemic index (GI) of corn flour equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of corn flour is equal to 53.8, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 361.0 Carbohydrates (g) 76.8 Proteins (g) 6.9 Fats …

Corn flour Read More »

Chestnut flour

Glycemic index of chestnut flour The glycemic index (GI) of chestnut flour equals to 65, which classifies it as a medium GI food. Glycemic load of chestnut flour The glycemic load (GL) of chestnut flour is equal to 46.1, which classifies it as a high GL food. Chestnut flour: Calories and Nutritional info 100 grams …

Chestnut flour Read More »

Spelled flour

Glycemic index of spelled flour The glycemic index (GI) of spelled flour equals to 45, which classifies it as a low GI food. Glycemic load of spelled flour The glycemic load (GL) of spelled flour is equal to 30.5, which classifies it as a high GL food. Spelled flour: Calories and Nutritional info 100 grams …

Spelled flour Read More »

Quinoa flour

Glycemic index of quinoa flour The glycemic index (GI) of quinoa flour equals to 40, which classifies it as a low GI food. Glycemic load of quinoa flour The glycemic load (GL) of quinoa flour is equal to 22.9, which classifies it as a high GL food. Quinoa flour: Calories and Nutritional info 100 grams …

Quinoa flour Read More »

Kamut flour

Glycemic index of kamut flour The glycemic index (GI) of kamut flour equals to 45, which classifies it as a low GI food. Glycemic load of kamut flour The glycemic load (GL) of kamut flour is equal to 32.4, which classifies it as a high GL food. Kamut flour: Calories and Nutritional info 100 grams …

Kamut flour Read More »