Glycemic index of rice flour
The glycemic index (GI) of rice flour equals to 95, which classifies it as a high GI food.
Glycemic load of rice flour
The glycemic load (GL) of rice flour is equal to 76.1, which classifies it as a high GL food.
Rice flour: Calories and Nutritional info
100 grams of rice flour contain 366 kcal (1531 kJ), 5.9 grams of proteins, 80.1 grams of carbohydrates, and 1.4 grams of fats.