Glycemic index of macaroons, coconut flour
The glycemic index (GI) of macaroons, coconut flour equals to 32, which classifies it as a low GI food.
Glycemic load of macaroons, coconut flour
The glycemic load (GL) of macaroons, coconut flour is equal to 18.1, which classifies it as a medium GL food.
Macaroons, Coconut Flour: Calories and Nutritional info
100 grams of macaroons, coconut flour contain 433 kcal (1812 kJ), 3.3 grams of proteins, 56.6 grams of carbohydrates, and 23.3 grams of fats.