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Glycemic Index Glycemic Load 35 4.1 The glycemic index (GI) of orange equals to 35, which classifies it as a low GI food. The glycemic load (GL) of orange is equal to 4.1, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 47 Carbohydrates (g) 11.7 Proteins (g) 0.9 Fats (g) 0.1 …
Glycemic index of pineapple juice (unsweetened) The glycemic index (GI) of pineapple juice (unsweetened) equals to 50, which classifies it as a low GI food. Glycemic load of pineapple juice (unsweetened) The glycemic load (GL) of pineapple juice (unsweetened) is equal to 6.8, which classifies it as a low GL food. Pineapple Juice (unsweetened): Calories …
Glycemic index of pineapple (canned in syrup) The glycemic index (GI) of pineapple (canned in syrup) equals to 65, which classifies it as a medium GI food. Glycemic load of pineapple (canned in syrup) The glycemic load (GL) of pineapple (canned in syrup) is equal to 10.1, which classifies it as a medium GL food. …
Overview Name Value Level Glycemic index 66.0 Glycemic load 8.6 Glycemic Index of Pineapple The glycemic index (GI) of pineapple (ananas) can vary depending on factors such as ripeness, processing, and preparation method. Generally, the GI of fresh pineapple ranges from 51 to 66, which is considered a moderate GI value. However, when pineapple is …
Pineapple: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »
Glycemic index of amaranth seeds (unprepared) The glycemic index (GI) of amaranth seeds (unprepared) equals to 35, which classifies it as a low GI food. Glycemic load of amaranth seeds (unprepared) The glycemic load (GL) of amaranth seeds (unprepared) is equal to 19.9, which classifies it as a medium GL food. Amaranth seeds (unprepared): Calories …
Glycemic Index Glycemic Load 70 43.4 The glycemic index (GI) of amaranth (analogue of popcorn) equals to 70, which classifies it as a high GI food. The glycemic load (GL) of amaranth (analogue of popcorn) is equal to 43.4, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 298 Carbohydrates (g) 62.0 …
Glycemic index of cherry plum The glycemic index (GI) of cherry plum equals to 25, which classifies it as a low GI food. Glycemic load of cherry plum The glycemic load (GL) of cherry plum is equal to 0.0, which classifies it as a high GL food. Cherry plum: Calories and Nutritional info 100 grams …
Glycemic index of quince (fresh fruit) The glycemic index (GI) of quince (fresh fruit) equals to 35, which classifies it as a low GI food. Glycemic load of quince (fresh fruit) The glycemic load (GL) of quince (fresh fruit) is equal to 3.4, which classifies it as a low GL food. Quince (fresh fruit): Calories …
Glycemic index of quince (canned / jelly with sugar) The glycemic index (GI) of quince (canned / jelly with sugar) equals to 65, which classifies it as a medium GI food. Glycemic load of quince (canned / jelly with sugar) The glycemic load (GL) of quince (canned / jelly with sugar) is equal to 7.2, …
Glycemic index of quince (canned / jelly without sugar) The glycemic index (GI) of quince (canned / jelly without sugar) equals to 40, which classifies it as a low GI food. Glycemic load of quince (canned / jelly without sugar) The glycemic load (GL) of quince (canned / jelly without sugar) is equal to 3.8, …
