Glycemic index of pasta (from durum wheat)
The glycemic index (GI) of pasta (from durum wheat) equals to 50, which classifies it as a low GI food.
Glycemic load of pasta (from durum wheat)
The glycemic load (GL) of pasta (from durum wheat) is equal to 11.6, which classifies it as a medium GL food.
Pasta (from durum wheat): Calories and Nutritional info
100 grams of pasta (from durum wheat) contain 111 kcal (464 kJ), 3.4 grams of proteins, 23.1 grams of carbohydrates, and 0.4 grams of fats.