Salted cucumbers

Glycemic index of salted cucumbers

The glycemic index (GI) of salted cucumbers equals to 15, which classifies it as a low GI food.

Glycemic load of salted cucumbers

The glycemic load (GL) of salted cucumbers is equal to 0.3, which classifies it as a low GL food.

Salted cucumbers: Calories and Nutritional info

100 grams of salted cucumbers contain 11 kcal (46 kJ), 0.3 grams of proteins, 2.3 grams of carbohydrates, and 0.2 grams of fats.