Glycemic index of sorbet
The glycemic index (GI) of sorbet equals to 65, which classifies it as a medium GI food.
Glycemic load of sorbet
The glycemic load (GL) of sorbet is equal to 52.5, which classifies it as a high GL food.
Sorbet: Calories and Nutritional info
100 grams of sorbet contain 386 kcal (1615 kJ), 4.9 grams of proteins, 80.7 grams of carbohydrates, and 4.8 grams of fats.