Surimi (minced fish in crab sticks)

Glycemic index of surimi (minced fish in crab sticks)

The glycemic index (GI) of surimi (minced fish in crab sticks) equals to 50, which classifies it as a low GI food.

Glycemic load of surimi (minced fish in crab sticks)

The glycemic load (GL) of surimi (minced fish in crab sticks) is equal to 3.4, which classifies it as a low GL food.

Surimi (minced fish in crab sticks): Calories and Nutritional info

100 grams of surimi (minced fish in crab sticks) contain 99 kcal (414 kJ), 15.2 grams of proteins, 6.8 grams of carbohydrates, and 0.9 grams of fats.