Tortilla, White Corn

Glycemic index of tortilla, white corn

The glycemic index (GI) of tortilla, white corn equals to 49, which classifies it as a low GI food.

Glycemic load of tortilla, white corn

The glycemic load (GL) of tortilla, white corn is equal to 23.1, which classifies it as a high GL food.

Tortilla, White Corn: Calories and Nutritional info

100 grams of tortilla, white corn contain 286 kcal (1197 kJ), 7.0 grams of proteins, 47.2 grams of carbohydrates, and 7.7 grams of fats.