Banana pie

Glycemic index of banana pie

The glycemic index (GI) of banana pie equals to 47, which classifies it as a low GI food.

Glycemic load of banana pie

The glycemic load (GL) of banana pie is equal to 17.1, which classifies it as a medium GL food.

Banana pie: Calories and Nutritional info

100 grams of banana pie contain 257 kcal (1075 kJ), 4.7 grams of proteins, 36.4 grams of carbohydrates, and 10.3 grams of fats.