Glycemic index of croissant

The glycemic index (GI) of croissant equals to 70, which classifies it as a medium GI food.

Glycemic load of croissant

The glycemic load (GL) of croissant is equal to 21.7, which classifies it as a high GL food.

Croissant: Calories and Nutritional info

100 grams of croissant contain 287 kcal (1201 kJ), 6.3 grams of proteins, 31.0 grams of carbohydrates, and 14.0 grams of fats.