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Glycemic index of pineapple (canned in syrup) The glycemic index (GI) of pineapple (canned in syrup) equals to 65, which classifies it as a medium GI food. Glycemic load of pineapple (canned in syrup) The glycemic load (GL) of pineapple (canned in syrup) is equal to 10.1, which classifies it as a medium GL food. …
Glycemic index of grapefruit The glycemic index (GI) of grapefruit equals to 22, which classifies it as a low GI food. Glycemic load of grapefruit The glycemic load (GL) of grapefruit is equal to 0.0, which classifies it as a low GL food. Grapefruit: Calories and Nutritional info 100 grams of grapefruit contain 35 kcal …
Glycemic index of cranberries (fresh) The glycemic index (GI) of cranberries (fresh) equals to 45, which classifies it as a low GI food. Glycemic load of cranberries (fresh) The glycemic load (GL) of cranberries (fresh) is equal to 5.5, which classifies it as a low GL food. Cranberries (fresh): Calories and Nutritional info 100 grams …
Glycemic index of pepino, melon pear The glycemic index (GI) of pepino, melon pear equals to 40, which classifies it as a low GI food. Glycemic load of pepino, melon pear The glycemic load (GL) of pepino, melon pear is equal to 8.0, which classifies it as a low GL food. Pepino, melon pear: Calories …
Glycemic Index Glycemic Load 40 27.7 The glycemic index (GI) of dried dates equals to 40, which classifies it as a low GI food. The glycemic load (GL) of dried dates is equal to 27.7, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 292 Carbohydrates (g) 69.2 Proteins (g) 2.5 Fats …
Glycemic Index Glycemic Load 35 4.1 The glycemic index (GI) of orange equals to 35, which classifies it as a low GI food. The glycemic load (GL) of orange is equal to 4.1, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 47 Carbohydrates (g) 11.7 Proteins (g) 0.9 Fats (g) 0.1 …
Glycemic index of canned grapefruit The glycemic index (GI) of canned grapefruit equals to 47, which classifies it as a low GI food. Glycemic load of canned grapefruit The glycemic load (GL) of canned grapefruit is equal to 4.3, which classifies it as a low GL food. Canned Grapefruit: Calories and Nutritional info 100 grams …
Glycemic index of dried apricots The glycemic index (GI) of dried apricots equals to 35, which classifies it as a low GI food. Glycemic load of dried apricots The glycemic load (GL) of dried apricots is equal to 21.2, which classifies it as a high GL food. Dried apricots: Calories and Nutritional info 100 grams …
Glycemic index of peach (canned in syrup) The glycemic index (GI) of peach (canned in syrup) equals to 55, which classifies it as a low GI food. Glycemic load of peach (canned in syrup) The glycemic load (GL) of peach (canned in syrup) is equal to 8.1, which classifies it as a low GL food. …
Glycemic index of persimmon, persimmon eastern (fresh) The glycemic index (GI) of persimmon, persimmon eastern (fresh) equals to 50, which classifies it as a low GI food. Glycemic load of persimmon, persimmon eastern (fresh) The glycemic load (GL) of persimmon, persimmon eastern (fresh) is equal to 7.7, which classifies it as a low GL food. …
