Glycemic index of gnocchi
The glycemic index (GI) of gnocchi equals to 70, which classifies it as a medium GI food.
Glycemic load of gnocchi
The glycemic load (GL) of gnocchi is equal to 14.0, which classifies it as a medium GL food.
Gnocchi: Calories and Nutritional info
100 grams of gnocchi contain 93 kcal (389 kJ), 3.2 grams of proteins, 20.0 grams of carbohydrates, and 1.2 grams of fats.