Lasagna

Glycemic index of lasagna

The glycemic index (GI) of lasagna equals to 47, which classifies it as a low GI food.

Glycemic load of lasagna

The glycemic load (GL) of lasagna is equal to 7.0, which classifies it as a low GL food.

Lasagna: Calories and Nutritional info

100 grams of lasagna contain 135 kcal (565 kJ), 7.0 grams of proteins, 15.0 grams of carbohydrates, and 5.0 grams of fats.