Glycemic index of fig (dried) The glycemic index (GI) of fig (dried) equals to 50, which classifies it as a low GI food. Glycemic load of fig (dried) The glycemic load (GL) of fig (dried) is equal to 28.9, which classifies it as a high GL food. Fig (dried): Calories and Nutritional info 100 grams …
Glycemic index of fig (fresh) The glycemic index (GI) of fig (fresh) equals to 35, which classifies it as a low GI food. Glycemic load of fig (fresh) The glycemic load (GL) of fig (fresh) is equal to 6.7, which classifies it as a low GL food. Fig (fresh): Calories and Nutritional info 100 grams …
Glycemic index of turkey (boiled) The glycemic index (GI) of turkey (boiled) equals to 0, which classifies it as a high GI food. Glycemic load of turkey (boiled) The glycemic load (GL) of turkey (boiled) is equal to 0.0, which classifies it as a high GL food. Turkey (boiled): Calories and Nutritional info 100 grams …
Glycemic index of turkey The glycemic index (GI) of turkey equals to 0, which classifies it as a high GI food. Glycemic load of turkey The glycemic load (GL) of turkey is equal to 0.0, which classifies it as a high GL food. Turkey: Calories and Nutritional info 100 grams of turkey contain 197 kcal …
Glycemic index of ginger The glycemic index (GI) of ginger equals to 15, which classifies it as a low GI food. Glycemic load of ginger The glycemic load (GL) of ginger is equal to 0.6, which classifies it as a low GL food. Ginger: Calories and Nutritional info 100 grams of ginger contain 17 kcal …
Glycemic index of raisins (red and gold) The glycemic index (GI) of raisins (red and gold) equals to 65, which classifies it as a medium GI food. Glycemic load of raisins (red and gold) The glycemic load (GL) of raisins (red and gold) is equal to 46.8, which classifies it as a high GL food. …
Glycemic index of raisins The glycemic index (GI) of raisins equals to 65, which classifies it as a medium GI food. Glycemic load of raisins The glycemic load (GL) of raisins is equal to 51.5, which classifies it as a high GL food. Raisins: Calories and Nutritional info 100 grams of raisins contain 299 kcal …
Glycemic index of cereals, whole (sugar free) The glycemic index (GI) of cereals, whole (sugar free) equals to 45, which classifies it as a low GI food. Glycemic load of cereals, whole (sugar free) The glycemic load (GL) of cereals, whole (sugar free) is equal to 27.3, which classifies it as a high GL food. …
Glycemic index of energy bar (sugar free) The glycemic index (GI) of energy bar (sugar free) equals to 50, which classifies it as a low GI food. Glycemic load of energy bar (sugar free) The glycemic load (GL) of energy bar (sugar free) is equal to 23.4, which classifies it as a high GL food. …
Glycemic index of coffee beans The glycemic index (GI) of coffee beans equals to 50, which classifies it as a low GI food. Glycemic load of coffee beans The glycemic load (GL) of coffee beans is equal to 0.1, which classifies it as a low GL food. Coffee beans: Calories and Nutritional info 100 grams …
