Glycemic index of sherbet
The glycemic index (GI) of sherbet equals to 50, which classifies it as a low GI food.
Glycemic load of sherbet
The glycemic load (GL) of sherbet is equal to 27.6, which classifies it as a high GL food.
Sherbet: Calories and Nutritional info
100 grams of sherbet contain 368 kcal (1540 kJ), 5.7 grams of proteins, 55.2 grams of carbohydrates, and 13.9 grams of fats.