Glycemic index of tahin
The glycemic index (GI) of tahin equals to 40, which classifies it as a low GI food.
Glycemic load of tahin
The glycemic load (GL) of tahin is equal to 8.4, which classifies it as a low GL food.
Tahin: Calories and Nutritional info
100 grams of tahin contain 595 kcal (2489 kJ), 17.0 grams of proteins, 21.0 grams of carbohydrates, and 54.0 grams of fats.