Glycemic index of brown yeast bread
The glycemic index (GI) of brown yeast bread equals to 65, which classifies it as a medium GI food.
Glycemic load of brown yeast bread
The glycemic load (GL) of brown yeast bread is equal to 26.0, which classifies it as a high GL food.
Brown yeast bread: Calories and Nutritional info
100 grams of brown yeast bread contain 250 kcal (1046 kJ), 13.0 grams of proteins, 40.0 grams of carbohydrates, and 3.0 grams of fats.