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Glycemic index of quince (canned / jelly without sugar) The glycemic index (GI) of quince (canned / jelly without sugar) equals to 40, which classifies it as a low GI food. Glycemic load of quince (canned / jelly without sugar) The glycemic load (GL) of quince (canned / jelly without sugar) is equal to 3.8, …
Glycemic Index Glycemic Load 56 9.6 The glycemic index (GI) of grapes equals to 56, which classifies it as a moderate GI food. The glycemic load (GL) of grapes is equal to 9.6, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 69 Carbohydrates (g) 17.2 Proteins (g) 0.7 Fats (g) 0.2 …
Glycemic index of raisins (red and gold) The glycemic index (GI) of raisins (red and gold) equals to 65, which classifies it as a medium GI food. Glycemic load of raisins (red and gold) The glycemic load (GL) of raisins (red and gold) is equal to 46.8, which classifies it as a high GL food. …
Glycemic index of medlar japanese plum The glycemic index (GI) of medlar japanese plum equals to 55, which classifies it as a low GI food. Glycemic load of medlar japanese plum The glycemic load (GL) of medlar japanese plum is equal to 5.7, which classifies it as a low GL food. Medlar japanese plum: Calories …
Glycemic index of black currant (fresh berry) The glycemic index (GI) of black currant (fresh berry) equals to 15, which classifies it as a low GI food. Glycemic load of black currant (fresh berry) The glycemic load (GL) of black currant (fresh berry) is equal to 1.1, which classifies it as a low GL food. …
Glycemic index of quince (canned / jelly with sugar) The glycemic index (GI) of quince (canned / jelly with sugar) equals to 65, which classifies it as a medium GI food. Glycemic load of quince (canned / jelly with sugar) The glycemic load (GL) of quince (canned / jelly with sugar) is equal to 7.2, …
Glycemic index of black grapes The glycemic index (GI) of black grapes equals to 59, which classifies it as a medium GI food. Glycemic load of black grapes The glycemic load (GL) of black grapes is equal to 11.0, which classifies it as a medium GL food. Black grapes: Calories and Nutritional info 100 grams …
Glycemic index of fig (fresh) The glycemic index (GI) of fig (fresh) equals to 35, which classifies it as a low GI food. Glycemic load of fig (fresh) The glycemic load (GL) of fig (fresh) is equal to 6.7, which classifies it as a low GL food. Fig (fresh): Calories and Nutritional info 100 grams …
Glycemic index of nectarine (fresh fruit) The glycemic index (GI) of nectarine (fresh fruit) equals to 35, which classifies it as a low GI food. Glycemic load of nectarine (fresh fruit) The glycemic load (GL) of nectarine (fresh fruit) is equal to 4.1, which classifies it as a low GL food. Nectarine (fresh fruit): Calories …
Glycemic index of dried fruits The glycemic index (GI) of dried fruits equals to 60, which classifies it as a medium GI food. Glycemic load of dried fruits The glycemic load (GL) of dried fruits is equal to 49.8, which classifies it as a high GL food. Dried fruits: Calories and Nutritional info 100 grams …
