Glycemic index of parsley (cooked) The glycemic index (GI) of parsley (cooked) equals to 52, which classifies it as a low GI food. Glycemic load of parsley (cooked) The glycemic load (GL) of parsley (cooked) is equal to 3.3, which classifies it as a low GL food. Parsley (cooked): Calories and Nutritional info 100 grams …
Glycemic index of falafel (from beans, fava) The glycemic index (GI) of falafel (from beans, fava) equals to 40, which classifies it as a low GI food. Glycemic load of falafel (from beans, fava) The glycemic load (GL) of falafel (from beans, fava) is equal to 8.4, which classifies it as a low GL food. …
Glycemic index of pea soup The glycemic index (GI) of pea soup equals to 60, which classifies it as a medium GI food. Glycemic load of pea soup The glycemic load (GL) of pea soup is equal to 3.7, which classifies it as a low GL food. Pea soup: Calories and Nutritional info 100 grams …
Glycemic index of bamboo sprouts The glycemic index (GI) of bamboo sprouts equals to 20, which classifies it as a low GI food. Glycemic load of bamboo sprouts The glycemic load (GL) of bamboo sprouts is equal to 1.0, which classifies it as a low GL food. Bamboo sprouts: Calories and Nutritional info 100 grams …
Glycemic index of falafel (chickpea) The glycemic index (GI) of falafel (chickpea) equals to 65, which classifies it as a medium GI food. Glycemic load of falafel (chickpea) The glycemic load (GL) of falafel (chickpea) is equal to 28.1, which classifies it as a high GL food. Falafel (chickpea): Calories and Nutritional info 100 grams …
Glycemic index of green peas (canned) The glycemic index (GI) of green peas (canned) equals to 45, which classifies it as a low GI food. Glycemic load of green peas (canned) The glycemic load (GL) of green peas (canned) is equal to 2.9, which classifies it as a low GL food. Green peas (canned): Calories …
Glycemic index of lentil sprouts The glycemic index (GI) of lentil sprouts equals to 25, which classifies it as a low GI food. Glycemic load of lentil sprouts The glycemic load (GL) of lentil sprouts is equal to 5.5, which classifies it as a low GL food. Lentil sprouts: Calories and Nutritional info 100 grams …
Glycemic Index Glycemic Load 80 17.2 The glycemic index (GI) of beans (cooked) equals to 80, which classifies it as a high GI food. The glycemic load (GL) of beans (cooked) is equal to 17.2, which classifies it as a moderate GL food. Nutrition Facts Calories (kcal) 123 Carbohydrates (g) 21.5 Proteins (g) 7.8 Fats …
Glycemic index of green peas The glycemic index (GI) of green peas equals to 15, which classifies it as a low GI food. Glycemic load of green peas The glycemic load (GL) of green peas is equal to 1.5, which classifies it as a low GL food. Green peas: Calories and Nutritional info 100 grams …
Glycemic index of salad (“iceberg”, leaf, arugula, etc.) The glycemic index (GI) of salad (“iceberg”, leaf, arugula, etc.) equals to 15, which classifies it as a low GI food. Glycemic load of salad (“iceberg”, leaf, arugula, etc.) The glycemic load (GL) of salad (“iceberg”, leaf, arugula, etc.) is equal to 0.3, which classifies it as …
