Vegetables

Cucumber

Glycemic index of cucumber The glycemic index (GI) of cucumber equals to 15, which classifies it as a low GI food. Glycemic load of cucumber The glycemic load (GL) of cucumber is equal to 0.4, which classifies it as a low GL food. Cucumber: Calories and Nutritional info 100 grams of cucumber contain 15 kcal …

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Scorzonera (Kozelec)

Glycemic index of scorzonera (kozelec) The glycemic index (GI) of scorzonera (kozelec) equals to 30, which classifies it as a low GI food. Glycemic load of scorzonera (kozelec) The glycemic load (GL) of scorzonera (kozelec) is equal to 0.3, which classifies it as a low GL food. Scorzonera (Kozelec): Calories and Nutritional info 100 grams …

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Squash caviar

Squash caviar

Glycemic Index Glycemic Load 75.0 3.6 The glycemic index (GI) of squash caviar equals to 75.0, which classifies it as a high GI food. The glycemic load (GL) of squash caviar is equal to 3.6, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 83.0 Carbohydrates (g) 4.8 Proteins (g) 1.3 Fats …

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Dill pickles

Glycemic index of dill pickles The glycemic index (GI) of dill pickles equals to 15, which classifies it as a low GI food. Glycemic load of dill pickles The glycemic load (GL) of dill pickles is equal to 0.2, which classifies it as a low GL food. Dill pickles: Calories and Nutritional info 100 grams …

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Squash

Glycemic index of squash The glycemic index (GI) of squash equals to 15, which classifies it as a low GI food. Glycemic load of squash The glycemic load (GL) of squash is equal to 0.7, which classifies it as a low GL food. Squash: Calories and Nutritional info 100 grams of squash contain 24 kcal …

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Olives

Glycemic index of olives The glycemic index (GI) of olives equals to 15, which classifies it as a low GI food. Glycemic load of olives The glycemic load (GL) of olives is equal to 0.9, which classifies it as a low GL food. Olives: Calories and Nutritional info 100 grams of olives contain 115 kcal …

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Salted cucumbers

Glycemic index of salted cucumbers The glycemic index (GI) of salted cucumbers equals to 15, which classifies it as a low GI food. Glycemic load of salted cucumbers The glycemic load (GL) of salted cucumbers is equal to 0.3, which classifies it as a low GL food. Salted cucumbers: Calories and Nutritional info 100 grams …

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Capers

Glycemic index of capers The glycemic index (GI) of capers equals to 20, which classifies it as a low GI food. Glycemic load of capers The glycemic load (GL) of capers is equal to 0.8, which classifies it as a low GL food. Capers: Calories and Nutritional info 100 grams of capers contain 30 kcal …

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Parsnip

Parsnip

Glycemic Index Glycemic Load 85.0 15.3 The glycemic index (GI) of parsnip equals to 85.0, which classifies it as a high GI food. The glycemic load (GL) of parsnip is equal to 15.3, which classifies it as a moderate GL food. Nutrition Facts Calories (kcal) 75.0 Carbohydrates (g) 18.0 Proteins (g) 1.2 Fats (g) 0.3 …

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