Spaghetti (well cooked)

Glycemic index of spaghetti (well cooked) The glycemic index (GI) of spaghetti (well cooked) equals to 55, which classifies it as a low GI food. Glycemic load of spaghetti (well cooked) The glycemic load (GL) of spaghetti (well cooked) is equal to 12.8, which classifies it as a medium GL food. Spaghetti (well cooked): Calories …

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Soybean

Glycemic index of soybean The glycemic index (GI) of soybean equals to 15, which classifies it as a low GI food. Glycemic load of soybean The glycemic load (GL) of soybean is equal to 4.5, which classifies it as a low GL food. Soybean: Calories and Nutritional info 100 grams of soybean contain 446 kcal …

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Sorghum

Sorghum

Glycemic Index Glycemic Load 70.0 46.5 The glycemic index (GI) of sorghum equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of sorghum is equal to 46.5, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 323.0 Carbohydrates (g) 66.4 Proteins (g) 11.8 Fats (g) 3.3 …

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Sorbet (with sugar)

Glycemic index of sorbet (with sugar) The glycemic index (GI) of sorbet (with sugar) equals to 65, which classifies it as a medium GI food. Glycemic load of sorbet (with sugar) The glycemic load (GL) of sorbet (with sugar) is equal to 17.9, which classifies it as a medium GL food. Sorbet (with sugar): Calories …

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Sorbet (sugar free)

Glycemic index of sorbet (sugar free) The glycemic index (GI) of sorbet (sugar free) equals to 40, which classifies it as a low GI food. Glycemic load of sorbet (sugar free) The glycemic load (GL) of sorbet (sugar free) is equal to 4.8, which classifies it as a low GL food. Sorbet (sugar free): Calories …

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Straw

Glycemic index of straw The glycemic index (GI) of straw equals to 60, which classifies it as a medium GI food. Glycemic load of straw The glycemic load (GL) of straw is equal to 41.6, which classifies it as a high GL food. Straw: Calories and Nutritional info 100 grams of straw contain 372 kcal …

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Salted cucumbers

Glycemic index of salted cucumbers The glycemic index (GI) of salted cucumbers equals to 15, which classifies it as a low GI food. Glycemic load of salted cucumbers The glycemic load (GL) of salted cucumbers is equal to 0.3, which classifies it as a low GL food. Salted cucumbers: Calories and Nutritional info 100 grams …

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Apple juice

Glycemic index of apple juice The glycemic index (GI) of apple juice equals to 41, which classifies it as a low GI food. Glycemic load of apple juice The glycemic load (GL) of apple juice is equal to 4.5, which classifies it as a low GL food. Apple juice: Calories and Nutritional info 100 grams …

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Orange juice

Glycemic index of orange juice The glycemic index (GI) of orange juice equals to 48, which classifies it as a low GI food. Glycemic load of orange juice The glycemic load (GL) of orange juice is equal to 4.8, which classifies it as a low GL food. Orange juice: Calories and Nutritional info 100 grams …

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