Spaghetti (well cooked)
Glycemic index of spaghetti (well cooked) The glycemic index (GI) of spaghetti (well cooked) equals to 55, which classifies it as a low GI food. Glycemic load of spaghetti (well cooked) The glycemic load (GL) of spaghetti (well cooked) is equal to 12.8, which classifies it as a medium GL food. Spaghetti (well cooked): Calories …

